Why am I tired all the time?

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

Overthinking is killing me day-by-day. What should I do?

- Fish & Poultry

13. Don't listen to sad music.

- Honey

Why do I randomly start sweating a lot in public (while waiting in line, in a new class, etc.) then start sweating more because I’m embarrassed that I’m sweating so much? Is this social anxiety?

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Can men enjoy receiving anal sex?

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

- Red meat

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

What steps can be taken to track down a scammer and determine their location?

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

They don’t know why though.

What was your best unexpected reunion with your childhood best friend?

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

What is your review of Kota Factory Season 3 (TVF Original)?

Listen to uplifting music.

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why does cocaine makes me want to dress up and get fuck

5. Lift weights or exercise 3-5x times a week.

Low energy is primarily associated with low T levels in men.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do doctors refuse HRT to menopausal women but hand them out to trans people?

6. Reduce exposure to blue light in the evenings.

If you found this resourceful, might I suggest following me for even better content?

- Raw dairy

Gene Hackman’s Wife Died of Hantavirus. Now the Rodent-Borne Disease Is Spreading in the U.S. - AOL.com

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

1. Get natural sunlight as early as possible

"Ancient Carbon" is Leaking into Our Atmosphere, Upending Our Thinking on Climate Change Models - The Debrief

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

- Fruits